Rediscover the joy in everyday life with strategies to boost your well-being and regain your time, energy and focus
♡ find joy and calm beyond the chaotic days
♡ create space in your life for the things that you love
♡ move towards your goals and dreams
♡ be proud of your accomplishments
♡ look forward to the future with confidence
Hi, I'm Liann and it's lovely to meet you!
I’m a certified Life Coach and Mindfulness Practitioner and the creator of A Lovely Year, where I offer strategies and coaching to help women boost their well-being and rediscover the joy in everyday life.
Because let’s face it, it’s so easy to get stuck on auto-pilot – to do what you’ve always done – to get caught up in all the things that leave you frazzled and depleted, with no time or energy for the things that bring you joy.
I’m here to help you take time for yourself so that you can face each day feeling restored, energised, and confident.
May you live all the days of your life – Jonathan Swift
On the Blog
Strategies to boost your well-being and regain your time, energy and focus