Christmas... it's the ultimate time to indulge in hygge, the Danish concept of …
Why it’s Important to Write Down Your Goals
Do you have goals? Things that you'd like to achieve during the next month, …
Meditation Tips for Beginners {Yes, you can do it!}
Have you ever tried to meditate? If you're anything like me, you may have …
Meditation Tips for Beginners {Yes, you can do it!}Read More
5 Ways Hygge will Boost your Happiness
The Danish concept of hygge (pronounced hue-gah) is definitely having a moment - …
What is Self-care & Why do you Need it?
When you hear the word "self-care" what's your first thought? Do you think of …