There's no doubt that practising good habits consistently has a positive effect …
6 Simple Tips to Get Your Good Habits Back on TrackRead More
Live Intentionally
The small intentional things you do every day have a big impact on your happiness.
Take Care of Yourself
The biggest boost to your happiness will come when you start giving yourself as much care as you would a dear friend.
Discover Hygge
Boost your happiness with the cosy, friendly, intentional feeling of hygge.
A feeling that comes when you focus on enjoying time with friends, family, or just yourself.
All Articles about Boosting Your Happiness
5 Signs it’s Time to Prioritise Taking Care of Yourself
How often is taking care of yourself right at the top of your to-do list? We …
5 Signs it’s Time to Prioritise Taking Care of YourselfRead More
How Setting Daily Intentions will Boost Your Well-Being
Do you ever have those days where you feel like you're drifting aimlessly? Or …
How Setting Daily Intentions will Boost Your Well-BeingRead More
5 Ways to Incorporate More Rest Into Your Day
When we feel overwhelmed, stressed or just plain busy, getting more rest is …
7 Nordic Ideas to Enhance Your Life
It's fair to say that the Nordic countries are doing plenty of things right - …
10 Ideas for an Effective Evening Routine
What does your evening routine look like? At the end of the day are you …
How a Little Pause Can Have a Big Impact
How do you fill the little gaps in your day? Those few minutes that you have …
21 of the Best Inspirational Kindness Quotes
Kindness is an action - and it's a powerful action. Acting with kindness …
Embrace the Power of Self-Kindness
I like to believe that there is plenty of kindness in the world. I know that …
5 Effective Ways to Create Calm in Your Day
We all have days that feel chaotic. Those days where surprises (and not the …