It's fair to say that the Nordic countries are doing plenty of things right - …
Live Intentionally
The small intentional things you do every day have a big impact on your happiness.
Take Care of Yourself
The biggest boost to your happiness will come when you start giving yourself as much care as you would a dear friend.
You can build the foundation for a lovely year with self-care
Find out how in this free online guide↓
Self-care: Your First Step to A Lovely Year
Discover Hygge
Boost your happiness with the cozy, friendly, intentional feeling of hygge.
A feeling that comes when you focus on enjoying time with friends, family, or just yourself.
All Articles about Boosting Your Happiness
10 Ideas for an Effective Evening Routine
What does your evening routine look like? At the end of the day are you …
How a Little Pause Can Have a Big Impact
How do you fill the little gaps in your day? Those few minutes that you have …
21 of the Best Inspirational Kindness Quotes
Kindness is an action - and it's a powerful action. Acting with kindness …
Embrace the Power of Self-Kindness
I like to believe that there is plenty of kindness in the world. I know that …
5 Effective Ways to Create Calm in Your Day
We all have days that feel chaotic. Those days where surprises (and not the …
How to Create a Personalized Self-Care Routine that Works
Do you feel stuck when it comes to creating a self-care routine? You know …
How to Create a Personalized Self-Care Routine that WorksRead More
Why Being Organized is a Form of Self-Care
When you think about self-care, being organized may not be the first thing that …
Should you use a Paper or Digital Journal?
The benefits of journaling have been widely researched and it's clear that …
Screen-Free Self-Care (why you need it & 21 ideas to try)
How long has it been since you've had some screen-free time? Properly …
Screen-Free Self-Care (why you need it & 21 ideas to try)Read More