We all have days that feel chaotic. Those days where surprises (and not the …
Live Intentionally
The small intentional things you do every day have a big impact on your happiness.
Take Care of Yourself
The biggest boost to your happiness will come when you start giving yourself as much care as you would a dear friend.
You can build the foundation for a lovely year with self-care
Find out how in this free online guide↓
Self-care: Your First Step to A Lovely Year
Discover Hygge
Boost your happiness with the cozy, friendly, intentional feeling of hygge.
A feeling that comes when you focus on enjoying time with friends, family, or just yourself.
All Articles about Boosting Your Happiness
How to Create a Personalized Self-Care Routine that Works
Do you feel stuck when it comes to creating a self-care routine? You know …
How to Create a Personalized Self-Care Routine that WorksRead More
Why Being Organized is a Form of Self-Care
When you think about self-care, being organized may not be the first thing that …
Should you use a Paper or Digital Journal?
The benefits of journaling have been widely researched and it's clear that …
Screen-Free Self-Care (why you need it & 21 ideas to try)
How long has it been since you've had some screen-free time? Properly …
Screen-Free Self-Care (why you need it & 21 ideas to try)Read More
Lift Your Mood with a Simple Morning Routine
Do you have a morning routine? Do you intentionally set yourself up for a good …
40 Self-Care Activities You Can Do At Home
If you need to spend more time at home at the moment, be sure to include some …
15 Uplifting Quotes about Spring
Spring is a season of hope and optimism. A time for rebirth, renewal and …
21 Happiness Quotes to Lift Your Spirits
The desire for happiness is universal. No matter where we're from, or what age …
7 Self-care Tips to Help You Sleep Better
Doesn't it feel wonderful when you get a good night's sleep? When you wake up …