Good Things Gratitude Toolkit
Resources to build a gratitude practice for a happier & healthier life
Improve your wellbeing – and boost your happiness
Practising gratitude is a simple but incredibly effective way to create a happier and healthier life.
A regular gratitude practice will help you:
- become happier, healthier, more resilient, and more optimistic
- cultivate deeper relationships with your friends, family and partner
- increase your ability to focus on and make progress towards achieving your goals.
The Good Things Gratitude Toolkit contains a range of resources specifically designed to help you build your gratitude practice.
Good Things Gratitude Toolkit
This 36-page PDF contains:
You’ll also find hints and tips on how to incorporate these resources into your day-to-day life to build your gratitude practice
{please note this is a non-editable PDF, with pages designed to be downloaded and printed as is}
You may print the pages as many times as you like for personal use