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Reasons to love winter | Photo by Genessa Panainte on Unsplash

5 Reasons to Love Winter

December 4

I know what you're thinking. Is it really possible to love winter? Isn't …

5 Reasons to Love WinterRead More

Filed Under: Boost Your Happiness, Christmas, Winter Tagged With: Winter

Photo by Sweta Meininger on Unsplash

How to Have a Happy Hygge Christmas

November 17

Christmas... it's the ultimate time to indulge in hygge, the Danish concept of …

How to Have a Happy Hygge ChristmasRead More

Filed Under: Boost Your Happiness, Christmas, Hygge, Winter Tagged With: Christmas, Winter

Why it’s Important to Write Down Your Goals

November 8

Do you have goals? Things that you'd like to achieve during the next month, …

Why it’s Important to Write Down Your GoalsRead More

Filed Under: Feel Accomplished, Goal Setting

Photo by Lesly Juarez on Unsplash

Meditation Tips for Beginners {Yes, you can do it!}

November 6

Have you ever tried to meditate? If you're anything like me, you may have …

Meditation Tips for Beginners {Yes, you can do it!}Read More

Filed Under: Boost Your Happiness, Mindfulness, Self-care

5 Ways Hygge will Boost your Happiness

November 5

The Danish concept of hygge (pronounced hue-gah) is definitely having a moment - …

5 Ways Hygge will Boost your HappinessRead More

Filed Under: Boost Your Happiness, Hygge, Self-care

Photo by Emma Simpson on Unsplash

What is Self-care & Why do you Need it?

November 4

When you hear the word "self-care" what's your first thought? Do you think of …

What is Self-care & Why do you Need it?Read More

Filed Under: Boost Your Happiness, Self-care

Photo by Alisa Anton on Unsplash

How to have a Lovely Autumn

October 23

What’s your favourite season? I’ll admit I find it hard to pick just one, …

How to have a Lovely AutumnRead More

Filed Under: Autumn / Fall, Boost Your Happiness Tagged With: Autumn / Fall

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